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Although nearly 80% of older Canadians* report good psychological health, says Statistics Canada, mental health conditions such as; ... Continue Reading >
Categories: Health and Wellness
Older adults tend to slow down and spend more time indoors during the winter; however, spring’s arrival is an opportunity to; ... Continue Reading >
Categories: Health and Wellness
It’s a big decision. Is the lifestyle in a retirement residence the best option for you or a loved one—and is the timing; ... Continue Reading >
When your parent or aging loved one gets to the point of needing more daily support to live well, do you assume they will be moving in with; ... Continue Reading >
Categories: Advice for Caregivers
Brain Awareness Week*, held from March 11-17, is a global campaign that highlights the progress and benefits of brain and memory research.; ... Continue Reading >
Categories: Health and Wellness
Are you keeping up with what your children or grandchildren are doing on Facebook? Do you follow any favourite writers, politicians or; ... Continue Reading >
Categories: Active Living
Excerpt: One-third of older adults are at nutritional risk due to lack of appetite, reduced taste and smell, eating alone and medication; ... Continue Reading >
Categories: Health and Wellness
‘Tis the season for hearts and flowers and the power of love —which we all know makes us feel wonderful, both mentally, emotionally and; ... Continue Reading >
Categories: Advice for Seniors
Valentine’s Day is a time to celebrate the many kinds of love people experience each day that change their lives for the better. Humans; ... Continue Reading >
Categories: Health and Wellness
February is Heart Month in Canada. As people get older, the risk of heart disease increases and about two-thirds of Canadians living; ... Continue Reading >
Categories: Health and Wellness
Older adults report higher levels of happiness and well-being in their daily lives than younger adults, according to a Journal of; ... Continue Reading >
Categories: Health and Wellness
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