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Excerpt: About half of Canadians with type 2 diabetes are over 65. You can lower the risk by being physically active, maintaining a ... Continue Reading >
Categories: Health and Wellness
Excerpt: Older adults are at greater risk of developing pneumonia and its potentially serious complications because their immune systems ... Continue Reading >
Categories: Health and Wellness
Excerpt: Cultivating gratitude is good for physical health, promotes better sleep and protects people from stress and depression. ... Continue Reading >
Categories: Health and Wellness
‘Tis the season of giving—giving back that is! Many people love to help their communities at this time of the year, often donating to their ... Continue Reading >
Categories: Advice for Seniors
What is “active living,” and why is it so important to seniors? Many of us think of active living as the simple act of incorporating ... Continue Reading >
Categories: Active Living
People often find that one of the greatest benefits of being in a couple is having someone with whom to dream about the future and to think ... Continue Reading >
Categories: Advice for Seniors
Excerpt: The risk of getting shingles increases with age and after 70, half of those with shingles develop chronic nerve pain. The ... Continue Reading >
Categories: Health and Wellness
If you’re considering moving into a retirement residence, you’re likely wondering how far your money will go. It’s a natural question to ... Continue Reading >
Categories: Finances
Are you and your spouse finding it difficult to get on the same page when it comes to your housing situation as you age? Let me share a ... Continue Reading >
Categories: Advice for Seniors
It used to be that moving to a retirement residence meant moving to a single room, with few options as to layout or size. Those days are ... Continue Reading >
Excerpt: Flu prevention is especially important for older adults because their immune systems weaken with age and they’re at greater risk ... Continue Reading >
Categories: Health and Wellness
Now that I’ve reached my senior years, I want to live life on my terms —that’s a statement you’ll often hear from Canadians in their 60s, ... Continue Reading >

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