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383 Results for Search: Active Living

Excerpt: Older women who are physically active each day can improve their health and longevity, even if they start later in life. ... Continue Reading >
Categories: Health and Wellness
If you’re like many older adults today, you’re looking for a new home that offers built-in conveniences and an engaging social life while ... Continue Reading >
Excerpt: Older adults who are chronically angry have higher levels of inflammation and are more likely to develop chronic illnesses. ... Continue Reading >
Categories: Health and Wellness
Who are the happiest people in Canada? According to a 2019 Leger Canadian Happiness Index report* that surveyed 3,540 people from across ... Continue Reading >
Categories: Health and Wellness
Excerpt: Dancing has wide appeal for many older adults because of their positive memories and experiences at a younger age. Dancing ... Continue Reading >
Categories: Active Living
Excerpt : The idea of increasing health span by extending a person’s healthy years and delaying or shortening the period of ... Continue Reading >
Categories: Health and Wellness
Ask any person what it means to age well and no doubt their response will include enjoying good physical health. The comprehensive ... Continue Reading >
Categories: Health and Wellness
Older adults tend to slow down and spend more time indoors during the winter; however, spring’s arrival is an opportunity to ... Continue Reading >
Categories: Health and Wellness
Brain Awareness Week*, held from March 11-17, is a global campaign that highlights the progress and benefits of brain and memory research. ... Continue Reading >
Categories: Health and Wellness
Excerpt: One-third of older adults are at nutritional risk due to lack of appetite, reduced taste and smell, eating alone and medication ... Continue Reading >
Categories: Health and Wellness
‘Tis the season for hearts and flowers and the power of love —which we all know makes us feel wonderful, both mentally, emotionally and ... Continue Reading >
Categories: Advice for Seniors

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