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Active Living

Today, older adults are helping redefine aging. In years past, it may have seemed unusual for adults to remain active in their communities w ...
Most seniors recognize the importance of staying physically active, but it can sometimes be difficult for them to do so. A variety of differ ...
Of all the components of healthy senior living, few are more important than social interaction. Having a group of like-minded individuals to ...
Chances are most people have seen videos of flash mobs. The seemingly spontaneous – but intricately planned – dance numbers have taken the w ...
Seniors turn to a wide variety of methods to stay active during retirement, but volunteering has proven to be one of the most popular option ...
Studies have shown that a significant majority of seniors prefer to spend their golden years aging in place, and while there are certainly a ...
Social activity plays an important role in the well-being of many older adults, but sometimes it can be particularly hard for them to remain ...
Depression is more common among seniors than most people may think. Studies have suggested that anywhere between 14 and 20 percent of the el ...
There are many factors that go into a senior’s chances at a healthy retirement. Nutrition and physical activity both play significant roles, ...
There’s no doubt that staying active – physically, mentally and socially – is an integral part of healthy senior living. But while many peop ...
Social isolation can often pose serious health threats to the senior population, and it’s more common than most people may think. A recent s ...
There’s no denying that social interaction is a cornerstone of healthy living. Isolation and loneliness have been tied to a variety of issue ...

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